Stress is hard on us. We know that it’s hard on our body, but it’s also hard on our heart and soul.
When our mind, body, heart and soul are all in agreement about things, we feel centered and strong. We feel like we are living authentically and in harmony with our deepest desires and self-perceptions because we are in alignment. When even one of these parts of us is out of alignment, we feel confused, out of sorts, and stressed out.
When a client comes to Lauren or I about stress, the first thing we try to discern is, where is the discord? What is out of sync?
First we start with the heart. Getting to the heart of a situation is easy if you stay away from the details. The heart likes to feel loved, respected, challenged, creative, and free. What is your heart feeling? Is the energy flowing and free, or somehow blocked?
Then we look at the energy of your body. What is the body trying to say? Does it ever hurt? Why does it hurt? Is it something minor like a sore neck, or is it something major, like colon cancer. Our bodies have a lot to tell us. We just have to learn to listen.
Then we look at your thoughts. What are your perceptions about your life? Are you speaking your truth, and are you happy about your life? Or are your thought patterns unsettled, depressed, or even angry about things?
If your heart, body, and mind are all in alignment but your life is still falling apart, then it’s time to look at the soul. Sometimes there is a life lesson, or a bigger purpose that you have come here to experience and when that is not being honored, a person will have a string of “bad luck”. Things just don’t work out no matter how hard you try because you’re not honoring your soul’s purpose.
As an energy healer, Lorelei looks at the best way to realign these parts of you. When she is entranced and working on someone, she will ask the deepest part of you, “Who are you? What do you want in life? What do you need to feel whole?” She will shift and unblock things in a subtle yet profound way so that you can feel like your true self again; and then true healing can begin. Even your thoughts will begin to shift with these new, deep perceptions of yourself.
As a Hypnotherapist, Lauren is trained in listening. She can help identify those deep, limiting patterns in your thoughts, emotions, and body and facilitate a transformational process that allows you to clear and release the old, and then step more fully into your authenticity and inner strength.
Hypnotherapy and Energy Healing are both art and science, with influences both subtle and profound, and with results that are both immediate and unfold gently over time.
As your heart, body, mind and soul re-align you will feel centered, and in control of yourself again. The old stressed out version of yourself will have melted away and now you can begin to soar again!
